Five volcanoes, 3 days, One EPIC race!

Justin and I are heading back to Costa Rica in April for the third year in a row for one of the most grueling stage races there is. I invite you to join us! The race is really well organized and soo much fun (if you like long steep climbs, washouts, rocks and hike-a-bike). It's totally worth the pain :)

Check out some PICS of stage 3 of the course.

Register!

Thanks Scott!

This past weekend was team training camp in North Carolina. I packed up my tainer and road bike (Dr. said I could start riding my trainer again, yay!) and headed to Knoxville to pick up Emily. We had a blast jamming out to Kei$ha and getting lost on our way to Brevard! Not to mention an encounter with a graveyard for, well, just about any old appliance, piece of furniture or whatever else can be used as lawn decor. We cooked, played games, watched the Olympics and just hung out. I haven't laughed that hard in ages. I really race with such a great group of girls. Thanks so much to Scott Wagner, of Wagner Research, for an awesome weekend!! And a special HAPPY BIRTHDAY to Emily!!!! You'll never understand the recon mission it took to get that cake and those candles lit :)